Total Wellnes Transformation

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Designed for individuals seeking a holistic wellness approach. It spans over 12 weeks & covers a variety of services to address physical fitness & health, nutritional supplementation, & personalised coaching.

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Designed for individuals seeking a holistic wellness approach. It spans over 12 weeks & covers a variety of services to address physical fitness & health, nutritional supplementation, & personalised coaching.

Designed for individuals seeking a holistic wellness approach. It spans over 12 weeks & covers a variety of services to address physical fitness & health, nutritional supplementation, & personalised coaching.

  • Health Assessment & Goal Setting

  • 2 x Personal Training Sessions / Week

  • 1 x Stretching class / Week

  • 1 x Massage Session / Week

  • Test-Based Supplementation

  • Progress Tracking & Lifestyle Adjustments