A Holistic Approach to Wellness and Recovery

I'm Gabriel, a dedicated Remedial Massage Therapist, Functional Mobility Coach and Strength & Recovery Trainer based in Balmain, with a passion for helping people move better, reduce pain and build long-term confidence in their bodies. With over 15 years of experience in the sports, health and education sectors, I combine hands-on treatment with targeted movement and strength strategies to support injury recovery, prevention and lasting results.

What I Offer
I specialise in Remedial Massage Therapy (including dry needling), Functional Mobility and Strength & Recovery Training—a progressive blend of hands-on release, movement education and structured strengthening. Rather than offering quick fixes, I tailor each step to the individual: starting with relieving tension and identifying restrictions, then improving joint control and body awareness, and finally building strength and resilience to prevent recurrence. Whether the goal is pain relief, improved mobility or long-term performance, every session is personalised and practical.

My Background and Approach
Having worked with a wide range of clients—from athletes to everyday individuals returning from injury—I understand the importance of treating the whole person, not just their symptoms. My approach is holistic and educational: I look at posture, movement patterns, habits and mindset, and I explain what I’m doing and why. I focus on helping clients feel safe, supported and empowered to take control of their physical health, so they can move with freedom and confidence in the gym and in daily life.

A Personal Connection
Clients often tell me they feel genuinely heard and cared for. I believe in building long-term relationships based on trust, clear communication and consistent progress. I make complex ideas easy to understand, and I guide clients step by step so they can maintain improvements outside of the session. My goal is not just to help you feel better today, but to give you the tools to stay active, strong and pain-free for the long run.

Whether you’re dealing with a specific issue or simply want to improve how your body moves and feels, I’m here to support you every step of the way. Let’s restore movement, eliminate limitations and help you enjoy a vibrant, active life with confidence.